All our period panties are lab tested on absorbency by the Research Institute of Sweden.

Our Period-Proof Cheeky can hold up to 15ml (≈ 3 tampons), the Lace Highwaist Brief can hold 25ml (≈ 5 tampons) and the Micro Highwaist Briefs can hold 35ml of menstrual liquid (≈7 tampons).

Our period panties should not feel wet as they are designed to be highly absorbent. Each design is equipped with 1-2 absorbent layer(s) (depending on absorbency & style) which absorb moisture and keep you feeling dry and comfy.

Our period panties can be washed in the washing machine at 30° degrees. You do not need to pre-rinse the panties, but we do recommend using a wash bag and washing your panties with similar colors. Do not tumble dry, dry clean, or use bleach.

You can use our period panties just as long as any other regular panties. Their absorbency qualities will remain given you wear and care for your period panties as instructed.

We recommend going for the size you usually choose for Understatement panties. For finding the best fit of panties, we recommend taking measurements of your waist and hip for panties then clicking the size chart to find out the best size for you

Yes, you can sleep in our period panties. Our period-proof panties are designed to perfectly hug your curves and give you optimal protection, also during the night. If you are unsure about your flow during the night, we recommend you opt for a higher absorbency, as the absorption gusset on our high-waisted styles reaches higher up your back and thereby reliably captures menstrual liquid while you sleep. 

Our period panties should not smell if they are properly washed. Please see our wear & care instructions to know how to wash and care for your period panties.

Our period panties are all equipped with highly absorbent, yet ultra-breathable materials to maintain the balance of your vaginal flora. If properly washed and cared for, period panties are safe and hygienic to use. See the question How can period panties prevent leakage? What are they made of? for detailed information on the composition and layers of our period panties. 

Our period panties is designed to keep you comfy and dry thanks to a period-proof, multi-layer absorption gusset. The size and composition of the absorption gusset vary depending on the absorbency level you choose (a bigger gusset equals higher absorption and protection). Below you can find the detailed composition and number of layers per period panty model. We have designed the fit of each panty to perfectly embrace your curves and provide secured comfort and maximized protection.

Light absorbency: Cheeky

Multi-layer gusset:

1. Cotton Lining Layer made of 95% Cotton and 5% Elastane
2. Absorbent “Toweling” Layer made of 80% Polyester and 20% Polyamide
3. Waterproof Layer made of breathable Thermoplastic Polyurethane (TPU)
4. Body fabric made of 84% Polyamide and 16% Elastane

Medium absorbency: Lace Highwaist Briefs

Multi-layer gusset:

1. Cotton Lining Layer made of 95% Cotton and 5% Elastane
2. Absorbent “Toweling” Layer made of 80% Polyester and 20% Polyamide
3. Waterproof Layer made of breathable Thermoplastic Polyurethane (TPU)
4. Body fabric made of 91% Recycled Polyamide and 9% Elastane

High absorbency: Micro Highwaist Briefs

Multi-layer gusset:

1. Cotton Lining Layer made of 95% Cotton and 5% Elastane
2. Additional Absorbent Layer made of 56% Bamboo, 24% Cotton, and 20% Polyester
3. Absorbent “Toweling” Layer made of 80% Polyester and 20% Polyamide
4. Waterproof Layer made of breathable Thermoplastic Polyurethane (TPU)
5. Body fabric made of 91% Recycled Polyamide and 9% Elastane

Period panties, tampons, or pads are all equally effective to use during your menstruation. Your monthly cycle can leave you feeling vulnerable, in pain, or insecure - so we believe it’s important to use what personally provides you with the most comfort and confidence. However, period panties are a great eco-friendly choice compared to one-time-use products, such as tampons or pads. They last you just as long as any regular panties would which gives them an important environmental advantage. While tampons in rare cases can be associated with Toxic Shock Syndrome (TSS), there have not been any reported cases of TSS in association with the use of period panties. 

Yes, you can use our period panties for any type of workout, excluding swimming. The panties are designed to keep you comfortable and dry during any physical activity.